The Why Us

We are a fitness and obstacle course race training facility. Our coaches are certified, passionate and committed to helping you achieve your personal goals. But, we are also much more…we are a community of diverse and remarkable people supporting and encouraging one another to be their best self each day, both in and out of the gym. Fitness Appeals programs are more than just an effective way to workout and get in shape. The #FAstrong is a way of living life to be your best. This includes training your body mentally and physically, as well as good nutrient to sustain an active lifestyle.


Yes! FITNESS APPEAL is for people of all fitness levels and abilities. We help improve the lives of everyone and all in between through fitness and obstacle course races! Fitness Appeals classes are scalable so everyone can participate. We do movements that you do in your everyday life, such as standing up and sitting down, picking things up off the ground, and putting things over your head. What this really means is, in addition to helping you improve your athletic performance, we will also help you be better prepared to tackle any daily challenges you may face – from unloading groceries to carrying your little-one down a flight of stairs. We just make sure you do it safely, effectively and efficiently. This is what makes Fitness Appeal so special. No matter your abilities or experience, our coaches will customize the workouts just for you. Whether you opt for group classes or private one-on-one coaching sessions, we are confident you will reach your full athletic potential, and have fun in the process.